DID YOU KNOW... Lavender can help your aching head!

Did you know that there are 9 types of headaches? 5 are considered harmless and the other 4 considered dangerous!

Being a migraine sufferer since I was a child I understand the need for remedy that works. Now I'm not saying throw away the pain killers, but it might be worth trying our Lavender Lemonade before you reach for them. Also a perfect choice for the little ones with sore heads...

Lavender has inflammatory properties as it dilates blood vessels, regulates serotonin levels, and can help decrease stress and anxiety. Therefore making it one of the best natural remedies for a headache. Diffusing, absorbing and consuming are all effective natural remedies. I personally love to make Lavender Lemonade, see recipe below. The fresh lavender and lemon combine to make the perfect headache remedy.

LAVENDER LEMONADE

1 cup Distilled Water

1/3 cup Pure Maple Syrup

1 tbsp Fresh Organic Lavender

2 Freshly Squeezed Lemons

1 cup Sparkling Mineral Water


1. Bring water to boil and then remove from heat.

2. Stir maple syrup and lavender. Cover and let steep for few hours or as long as possible.

3. Strain mixture into a large glass.

4. Stir in lemon juice.

5. Add sparkling mineral water and serve over ice.


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